Body measurement tracker logbook for males

This body measurement tracker for males will help you to follow the evolution of your weight and your muscle gain or loss and to see every small improvement that will lead you to the body you have always dreamed of. Thanks to this document you will finally be able to observe what works and what does not in the framework of your diet and physical training. It's easy and convenient to take with you wherever you are. It is an ideal gift to give to friends and family so that they can be motivated to take better care of their health and verify their progress. This book helps you stay motivated, focused and see every little progress by measuring your weight, neck, chest, biceps, waistline, hips and thighs as well as calculating body mass index, and more. So, take care of your health.

What you get with this daily planner:

-       Instant digital download

-       To be printed

-       There is no shipping for this product

-       A4/PDF file

-       1 PDF file

Policy:

-       For personal use only. Please do not redistribute or share this file with others.