Cycling/home bike workout logbook

This exercise sheet for the exercise bike will help you get started with your cardio exercises. Stay motivated and find the discipline to maintain or achieve your ideal weight. It’s a perfect gift to give to friends and family to encourage them to get in good physical shape. This document will help you lower or maintain a stable blood pressure and will help you to grow and have faith in your abilities, to believe in yourself and not to get discouraged. Perseverance will guide you towards achieving your goals for keeping a healthy body and mind!

What you get with this daily planner:

-       Instant digital download

-       To be printed

-       There is no shipping for this product

-       A4/PDF file

-       1 PDF file

Policy:

-       For personal use only. Please do not redistribute or share this file with others.